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27 Division St, New York, NY 10002, USA

+1 (044) 123 456 789


Cynthia Sims

Certified Personal Training & Myofascial Release

about me
Hello! I’m Cynthia. I’m a Certified Personal Trainer and Myofascial Release Practitioner. I’m also a Registered Nurse, a Licensed Massage Therapist, and a Certified Yoga Teacher.

Do you want a trainer who sees your strength, believes in your power, and will help motivate you to your full potential?

My Mission is to EMPOWER you through my knowledge of the body, fitness, lifestyle choices and nutrition to change your life for the better in a meaningful and sustainable way. I'm here to help you feel strong and vibrant to live your best life.

The reason I am so passionate about strength training is because it is the rocket fuel that makes all other types of movement possible. As a yogi, a runner, a mountain biker, and a mover in general, I can tell you that nothing has given me more stability and longevity than strength training.

I look forward to connecting with you!

To book an appointment or schedule a free consultation, use the contact form below or give me a call at 828-782-8332


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